Ryan Markham is a father of 2 girls GG & Everly, he's a woodworker, a freestyle ski coach, bike coach and partner for The Growth Experience. Ryan and his soulmate Brooke Johnson both love to share their passions with movement, sauna, surfing, skiing and biking. 

Ryan started Markham Works in 2010 as a custom furniture business as well as offering saunas.  Ryan was building tables, feature walls, custom wood work for restaurants, resorts, local businesses and homeowners before Covid. 

Over the pandemic Markham Works pivoted to offer more wellness and backyard products from qualified Canadian brands.

Markham Works has been building a line of bespoke products and for homes, cottages, camps, glamping resorts, ski/ snowboarding resorts.

Our line includes; Saunas, Cold Plunges, Fire Pits, Rustic & Modern Outdoor Furniture, Indoor Furniture and a few other pieces to come.

Podcasts With Ryan

BEHIND THE HUMAN w MARC CHAMPAGNE

Rolling up with a portable sauna to interview Joe Rogan w Ryan Markham

THE WAHL SHOW

Temperature therapy and cold exposure with Ryan Markham and Dr. Jon Power

HOSTED BY DR MIKE WAHL

EAT THIS WITH LIANNE

Benefits to hot and cold

OUR PODCAST HOSTS AND ABOUT THE SHOWS

  • EAT THIS WITH LIANNE PODCAST

    So, on this episode of Eat This with Lianne, we'll chat with Ryan Markham, the owner of Markham Works, a man whose specialty lies in the hot and cold of the business world through his local establishment...of saunas and cold plunge pools.

  • THE WAHL SHOW W DR. MIKE WAHL

    Looking to improve your health with temperature therapy? In this week's episode of our podcast, we explore the fascinating world of hot and cold therapy, and the ways it can benefit our health.Our first guest is Ryan Markham, owner of Markham Works.

    Ryan shares with us his knowledge on the benefits of sauna and hot and cold contrast bathing. He explains how heat therapy can help us relax, alleviate pain, and improve our overall well-being. Ryan also discusses the effectiveness of alternating between hot and cold temperatures for improving blood circulation, immune system function, and stress reduction.

    In the second half of the episode, we speak with Jon Power, a Thermophysiologist from the National Research Council. Jon sheds light on the dangers of cold exposure in its extremest form, including cold shock and hypothermia. He also shares tips on how to stay safe while enjoying winter activities in Canada.

    Join us as we learn from our experts about the fascinating world of temperature therapy, and the ways it can help us improve our health. Available on all streaming platforms and VOCM.com!

  • BEHIND THE HUMAN w MARC CHAMPAGNE

    Ryan Markham is a father of two girls and has been an action sports athlete for over 30 years. He has also coached freestyle skiing and mountain biking for a decade. As a former X-Games athlete, he not only practices various breathwork and hot/cold therapy techniques, but he is also the owner-operator of Markham Works, a business that builds and sells beautiful saunas.

    "There are times we're at the bottom of the wave, and the wave could be coming and collapsing right up on top of us. There are times that we're right in the pocket and we find that flow in life, and we need to really cherish those moments and ride it as far as we can." — Ryan Markham

    Get your copy of Personal Socrates: Better Questions, Better Life

    Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

    Drop a review and let me know what resonates with you about the show!

    Thanks as always for listening and have the best day yet!
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    Behind the Human is proudly recorded in a Canadian made Loop Phone Booth

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    Special props 👇

    Producer & Editor - John Balderston

    Music: Clouds -